IE 11 is not supported. For an optimal experience visit our site on another browser.
  • UP NEXT

    Selena Gomez opens up on mental health journey, helping youth

    06:38
  • Hormone replacement therapy is safe to treat menopause: study

    02:16
  • A surge of anger could raise risk of heart attack, new study shows

    03:58
  • Breast cancer screenings should start at 40, panel recommends

    02:40
  • May 2024 Start TODAY challenge focuses on walking and strength

    04:23
  • Try these DIY tips to rejuvenate your mind, body and soul

    04:06
  • What is ‘Ozempic personality’? Users report changes in mood

    02:33
  • Improve muscle tone and mobility with these low impact moves

    03:57
  • Find calm and reduce stress with these tips and products

    04:07
  • Decoding cosmetic labels: Understanding ‘clean’ beauty symbols

    05:17
  • What is male factor infertility, and how can it be treated?

    04:41
  • How scientists are trying to delay menopause and preserve fertility

    03:49
  • Health insurance 101: How to choose a plan that's right for you

    04:33
  • How to make healthier choices when surrounded by added sugar

    04:17
  • What questions should you ask during your next visit to the doctor?

    05:26
  • How much water is too much water? Doctor weighs in

    04:15
  • How to safely store medicine — and when you should throw it away

    04:32
  • Psychiatrist shares tips for reducing stress: 'Feelings aren't facts'

    04:03
  • How to make sure you're taking common medications correctly

    05:19
  • Feeling stuck? How to find or reignite your life’s purpose

    04:40

Is breakfast really the most important meal? (Sheinelle thinks so)

00:57

A New York Times story headlined "Sorry, there's nothing magical about breakfast" claims that our belief that breakfast is the most essential meal is largely based on bogus science. But some would disagree, including TODAY’s Sheinelle Jones.